<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1579233190226810889</id><updated>2011-04-21T14:25:54.544-07:00</updated><title type='text'>Vertical Leap Secrets Exposed</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://verticalleaptips.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1579233190226810889/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://verticalleaptips.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Luke Johnstone</name><uri>http://www.blogger.com/profile/00612278899048166531</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1579233190226810889.post-5219547734156852110</id><published>2008-04-27T16:23:00.000-07:00</published><updated>2008-04-27T16:42:34.887-07:00</updated><title type='text'>How To Train For A Massive Vertical Jump!</title><content type='html'>Here is another video from that crazy Frank Yang! This video shows highlights of how he trained to go from a 30 inch vertical leap to a huge 40 inches in only 5 months.&lt;br /&gt;&lt;br /&gt;He is an amazing athlete! Watch the video to check out some of his athletic and strength feats...incredible!&lt;br /&gt;&lt;br /&gt;Frank achieved these results from following the advice of Kelly Baggett and his Vertical Jump Bible. If you want to grab a copy and achieve results like Frank, &lt;a href="http://ljohnstone.kellyb.hop.clickbank.net/" target="_top"&gt;Click Here!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kGQfTgqQBok&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/kGQfTgqQBok&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="left"&gt;If you would like to know exactly how Frank achieved his astonishing results : &lt;a href="http://ljohnstone.kellyb.hop.clickbank.net/" target="_top"&gt;Click Here!&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1579233190226810889-5219547734156852110?l=verticalleaptips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://verticalleaptips.blogspot.com/feeds/5219547734156852110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1579233190226810889&amp;postID=5219547734156852110' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1579233190226810889/posts/default/5219547734156852110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1579233190226810889/posts/default/5219547734156852110'/><link rel='alternate' type='text/html' href='http://verticalleaptips.blogspot.com/2008/04/how-to-train-for-massive-vertical-jump.html' title='How To Train For A Massive Vertical Jump!'/><author><name>Luke Johnstone</name><uri>http://www.blogger.com/profile/00612278899048166531</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1579233190226810889.post-325521953333592615</id><published>2008-04-23T19:32:00.000-07:00</published><updated>2008-04-23T20:24:17.595-07:00</updated><title type='text'>Want a 40+ inch Vertical Leap?</title><content type='html'>Imagine having a 40 inch vert of your own.&lt;br /&gt;&lt;br /&gt;How awesome would that be?!&lt;br /&gt;&lt;br /&gt;Well don't beleive it is reserved for the sporting elite, because its not. The truth is, almost anyone can achieve this if they simply follow a proven system and are willing to do some good ol' fashioned hard work.&lt;br /&gt;&lt;br /&gt;Don't believe me?&lt;br /&gt;&lt;br /&gt;Check out these 2 videos of ordinary joes who, with average genetics achieved their goals of a 40 inch vertical.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This first video is of Frank Yang. It only took him 5 months to go from a 30 inch vert to an amazing 40 inches!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TVKayGh7LTg&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/TVKayGh7LTg&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;This second video is of a 20 year old basketballer, who went from a 27 inch vertical to 40 inches as well.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rZEto8WMcSE&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/rZEto8WMcSE&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Both these 2 guys followed the same program, pretty much to the tee. It is what I believe to be the cheapest, most effective Vertical Leap training program on the internet.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;The creator of this program personally used this system to take his own vertical leap from 23 to 42 inches. Its refreshing to see someone who actually practices what he preaches.&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;If you are serious about increasing your vertical leap I highly reccomend it. &lt;a href="http://ljohnstone.kellyb.hop.clickbank.net/" target="_top"&gt;Click Here!&lt;/a&gt; to get yourself a copy.&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;All the best&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Luke :-)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1579233190226810889-325521953333592615?l=verticalleaptips.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://verticalleaptips.blogspot.com/feeds/325521953333592615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1579233190226810889&amp;postID=325521953333592615' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1579233190226810889/posts/default/325521953333592615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1579233190226810889/posts/default/325521953333592615'/><link rel='alternate' type='text/html' href='http://verticalleaptips.blogspot.com/2008/04/want-40-inch-vertical-leap.html' title='Want a 40+ inch Vertical Leap?'/><author><name>Luke Johnstone</name><uri>http://www.blogger.com/profile/00612278899048166531</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
